Mums and Bubs Courses

About Baby Massage & Mamma Time

The Baby Massage & Mamma Time course is a 5 week course and is a wonderful way to tune in with your baby (for babies aged 5 weeks +) meet other local mums and enjoy the many incredible benefits baby massage brings to you and your baby including:

improves relaxation and encourages sleep
helps to relieve the effects of colic, teething, constipation and wind
stimulates all a baby’s major systems: co-ordination, respiration, digestion, learning ability and language development
strengthen your bond with baby and has been proven to reduce post natal depression
relaxation time for you too

Each class includes baby massage, mamma time where we have tea and snacks while sharing our motherhood journey and connecting with the other mums. We always finish up with a calming relaxation both you and baby will enjoy!

You will leave each class feeling connected to both your baby and other local mums and lovely and calm for the rest of the day!

Baby Massage & Mamma Time 5 week Course Dates

Thursday 13 March 10am - 11:30am @ The Village Collective for babies aged 5 weeks +

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About Baby Yoga & Mamma Time

The Baby Yoga & Mamma Time is a 5 week course and is a wonderful way to tune in with your baby, meet other local mums and enjoy the many incredible benefits baby yoga brings to you and your baby including:

Supports your baby's brain development
Creates the foundations for your baby's early milestones including sitting, crawling and walking
Creates muscle strength and tone
Stimulating your baby's cardio vascular, internal and respiratory systems
Developing co-regulation through breath work bringing calm to both you and baby
Mini workout for you releasing any tension and stress in your body
Meet like-minded mums and share the ups and downs of motherhood with

Each class includes baby yoga, mamma time where we have tea and snacks while sharing our motherhood journey and connecting with the other mums. We always finish up with a calming relaxation both you and baby will enjoy!

You will leave each class feeling connected to both your baby and other local mums and lovely and calm for the rest of the day!

Baby Yoga & Mamma Time Courses:

Book