Mums and Bubs Courses
About Baby Massage & Mamma Time
The Baby Massage & Mamma Time course is a 5 week course and is a wonderful way to tune in with your baby (for babies aged 5 weeks +) meet other local mums and enjoy the many incredible benefits baby massage brings to you and your baby including:
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improves relaxation and encourages sleep
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helps to relieve the effects of colic, teething, constipation and wind
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stimulates all a baby’s major systems: co-ordination, respiration, digestion, learning ability and language development
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strengthen your bond with baby and has been proven to reduce post natal depression
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relaxation time for you too
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Each class includes baby massage, mamma time where we have tea and snacks while sharing our motherhood journey and connecting with the other mums. We always finish up with a calming relaxation both you and baby will enjoy!
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You will leave each class feeling connected to both your baby and other local mums and lovely and calm for the rest of the day!
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Baby Massage & Mamma Time 5 week Course Dates
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Thursday 6 February 12pm - 1:30pm @ The Village Collective for babies aged 5 weeks +
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Thursday 13 March 12pm - 1:30pm @ The Village Collective for babies aged 5 weeks +
About Baby Yoga & Mamma Time
The Baby Yoga & Mamma Time is a 5 week course and is a wonderful way to tune in with your baby, meet other local mums and enjoy the many incredible benefits baby yoga brings to you and your baby including:
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Supports your baby's brain development
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Creates the foundations for your baby's early milestones including sitting, crawling and walking
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Creates muscle strength and tone
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Stimulating your baby's cardio vascular, internal and respiratory systems
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Developing co-regulation through breath work bringing calm to both you and baby
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Mini workout for you releasing any tension and stress in your body
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Meet like-minded mums and share the ups and downs of motherhood with​
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Each class includes baby yoga, mamma time where we have tea and snacks while sharing our motherhood journey and connecting with the other mums. We always finish up with a calming relaxation both you and baby will enjoy!
​
You will leave each class feeling connected to both your baby and other local mums and lovely and calm for the rest of the day!
Baby Yoga & Mamma Time Courses:
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Thursday 6 February 10am-11:30am @ The Village Collective for babies 3 months +
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Thursday 13 March 10am-11:30am @ The Village Collective for babies 3 months +